Spring Forest Qigong to Heal Yourself and Others


Spring Forest Qigong (SFQ), which translates as “working with energy,” is based on an ancient Chinese healing system for transforming energy to live a life of optimum health, well being, and happiness.

Traditionally kept a well guarded secret that can be very difficult to learn, these ancient techniques have been revised, enhanced and made publicly accessible as home-based guided courses by the widely acclaimed Qigong Master, Chunyi Lin.


SFQ is based on the simple but profound understanding that everything in the universe, including our thoughts and even sickness, is a form of energy. This energy cannot be created or destroyed but is continually in a state of transformation.

SFQ healing is accomplished by manipulating and transforming the energy that is the root of sickness, whether physical, mental, or emotional. It can help you to transform your energy for the better and even undo the worse.

When a body is healthy, its energy always flows smoothly and in perfect balance through its many meridians or energy channels.

When, however, there are energy imbalances or blockages as a result of too much or too little energy in one place, the body’s natural healing system breaks down or malfunctions resulting in disease or “dis-ease.”

If the blockage or blockages are removed and energy balance is restored, the sickness – not just its symptoms but the root cause of the problem – is removed.

This is the beauty and power of SFQ: by helping you to remove energy blockages in your body, restore your natural balance, and keep your energy flowing smoothly, it heals you completely and perfectly from inside out.

It is also important to understand that SFQ focuses not just on the physical, but equally on the mental, emotional, and spiritual. It is a truly holistic form of healing.


SFQ can be practiced by anyone, regardless of ability, age, or beliefs. It will benefit anyone who is searching for:

  • Balance in their lives
  • Abundant energy
  • A way to help heal others
  • Relief from pain, injury, sickness, or disease
  • Relief from anxiety, stress, and depression
  • A more positive outlook
  • Greater insights into life
  • Greater understanding of how the universe works
  • Experience of the power of unconditional love

In terms of specific physical ailments and diseases, SFQ is reported to have aided sufferers with a wide range of chronic and serious health issues. These include:

  • Addictions
  • Allergies
  • Anxiety or Depression
  • Autoimmune disorders including AIDS and Lupus
  • Bone marrow disease
  • Cancer of all kinds
  • Circulatory problems
  • Diabetes
  • Digestive problems
  • Fatigue, lack of energy, low sex drive
  • Female and male problems
  • Fibromyalgia
  • Gall and kidney stones
  • Heart disease, congestive heart failure, and heart attacks
  • Hearing and sight problems
  • Hormonal imbalances
  • Lung problems
  • Migraine headaches and sinus problems
  • Pain such as arthritis, joint pain, neck, shoulder, knee, lower back, and post-operative pains.
  • Panic attacks, stress disorder, hyperactivity, A.D.D., and obsessive compulsive disorder
  • Spinal problems
  • Weight problems

….The list is endless!


You may be thinking this is all very well, but what do doctors and “science” have to say about Qigong?

First, let’s see what some MDs (medical doctors) have to say:

“…by moving Qi through the body, you can heal yourself of many ailments.” 

(Richard Gerber, doctor and author)

“We think Qigong can cure every kind of disease, some responding better than others.”

(Dr. Wang Chong Xing, Shanghai Institute of Hypertension)

“I would place Qigong equal in importance to the incredible discoveries in the forties called antibiotics and in the fifties called immunizations.”

(Dr. Bill Manahan, University of Minnesota Medical School)

These comments are indicative of the fact that a growing number of medical doctors are endorsing and recommending Spring Forest Qigong to their patients.

As for science, here are some findings from “Medical Applications of Qigong”, a scientific report by Kenneth M. Sancier (Ph.D.) published in January 1996 in Alternative Therapies (Vol. 2, No. 1).

Based on numerous scientific studies involving patients of various ailments who practiced Qigong and those who didn’t, Dr Sancier concluded that Qigong enables the body to heal itself. Here are some highlights from the studies:

  • Decrease in Stroke and Mortality Rates: by nearly half in the Qigong group compared to patients who did not practice Qigong.
  • Stabilization of Blood Pressure: over 20 years blood pressure stabilized in the Qigong group while that of the control group increased.
  • Improvement in Cancer Patients and Drug Treatment: patients diagnosed with malignant cancer who received drugs and also practiced Qigong  improved in strength, appetite, did not suffer from diarrhea, and showed weight gain four to nine times greater than the control group. Immune function also improved in the Qigong group but decreased in the control group.
  • Reduction or Elimination of Tumors and Positive Effect on Cancer Cells: Researchers suggest that emitted Qi damages tumor cells and inhibits their growth, promoting the regenerative function of the lymph system and anti-tumorigenic function in rats. Other studies on Qi-treated lung cancer cells have led researchers to conclude that these cells tended to lose their neoplastic character.
  • Support against HIV and AIDS: Measurement of anxiety, depression, and T-cell counts in HIV-infected individuals who practiced Qigong showed a statistically significant increase in T-cells and a statistically significant decrease in anxiety and depression.
  • Increase in Bone Density: amongst men who had practiced Qigong for one year.
  • Improvement in Senility Symptoms and the Condition of the Aged: eight out of fourteen of the main clinical signs and symptoms of senility measured by criteria such as cerebral function, sexual function, serum lipid levels and function of endocrine glands improved by more than 80 percent after six months in the Qigong group. By contrast, no symptoms had improved by more than 45 percent in the control group.
  • Improvement of Sex Hormone Levels: Studies showed that estrogen imbalances can be reversed through the practice of Qigong. Changes were also accompanied by improvement in symptoms such as insomnia, impotence, hair loss, and incontinence associated with kidney deficiency hypertension.
  • Increase in Blood Flow to the Brain, Improvement in Memory, Insomnia, Vertigo Headaches, and Numbness, and Decrease in Cholesterol: Two studies showed that blood flow to the brain was increased by Qigong. Subjects with cerebral arteriosclerosis who practiced Qigong for one to six months also showed improvements in symptoms such as memory, insomnia, dizziness, numbness of limbs, vertigo headache and tinnitus. A decrease in plasma cholesterol was also noted.

We are sure you will agree that these scientifically verified results are impressive, but one big question remains:



In the Spring Forest Qigong home study course, you will learn simple movements, mental imagery, breathing, and meditation techniques demonstrated by Master Chunyi Lin. All of these are designed to help your body’s natural healing system to remove energy blockages, return energy balance to your body, and keep the energy flowing smoothly.

There are two levels of the course:


This entry level home study course consists of three essential tools at a very affordable price:

  • Level One for Health DVD – this 60-minute DVD demonstrated by Master Lin guides you through active exercises which can be done standing, sitting, or lying down with equal benefit. They include easy to learn body movements, mental concentration, and breathing techniques to move qi life energy, balancing the yin and yang energies in your body. All you have to do is relax and follow the instructions. Also included is the Sword Fingers healing technique for helping others.
  • Small Universe Meditation CD: you are guided through this sitting meditation which is helpful in teaching you how to manipulate and balance the energy throughout your entire body in addition to increasing your energy. This is an extremely powerful and effective meditation technique.
  • Level One for Health Manual: explains how energy blockages are formed, how to awaken your natural healing abilities, and the keys to your success. It includes detailed descriptions and illustrations for each of the active exercise movements. It explains the two sitting meditations – Small Universe and Self Concentration – and how to use the Sword Fingers technique for helping others.


In this two-hour DVD, Master Lin demonstrates, step-by-step, how to use more advanced SFQ techniques to help increase your own healing energy, and how to use the energy to help others to heal. It teaches you:

  • How to detect energy blockages
  • How to open the Small Universe for others
  • How to increase your own healing energy and much more!

In addition to the basic healing techniques taught in the home study courses described above, there are a wide range of other wonderful SFQ products. These include:

Books: such as a healing manual that describes 76 powerful healing techniques.

Qi~ssage Course: a massage-like technique  to balance and enhance energy flow.

Meditation and Healing CDs: including music, guided healing, a special healing meditation for cancer sufferers, energy breathing, heart sutra, and a meditation for healing our world.

Instructional Tools: a variety of SFQ tools and techniques for beginners, intermediate, and advanced users.

Specialty Items: e.g. meditation incense, teas,  and jade pendants to attract greater love, kindness, and forgiveness into our lives.

To access these powerful healing tools and products please visit the SFQ Store at the following link:


Disclosure of Material Connection: ApplesandDoctors.com is affiliated with Spring Forest Qigong and receives compensation for sales generated through our promotions. However, our reviews and recommendations are based on our own research and evaluation of the products offered. The information they contain is, to the best of our knowledge, accurate and reliable. We do not receive any compensation in the form of free promotional products or cash for the purposes of reviewing the products that we recommend.

Disclaimer: The information contained in this website is only intended to educate and inform our readers. It is in no way intended to provide medical advice or to diagnose or treat any disease. If you have a health problem, you should consult a healthcare practitioner before taking any substances for medicinal purposes.

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